Right Diet with Shubha

Healthy eating helps keep your blood sugar in your target range.In the treatment of diabetes the diet has an important role complementary to the pharmaceutical treatment. The diet must provide the right amount of nutrients and calories in order for the individual to reach and maintain the ideal weight, stabilize the blood glucose levels, and […]

Constipation is a very common problem in every age group. It is defined medically as a condition in which you may have fewer than three hard & dry stools per week and sever constipation as less than one stool per week. If you are facing too much problem of constipation then you should find the […]

Menopause is the time that marks the end of your menstrual cycles. It’s a normal part of aging and marks the end of your reproductive years. It typically occurs in your late 40s to early 50s. you age, the reproductive cycle begins to slow down and prepares to stop. In this stage your body can change in different ways. As […]

Polycystic Ovarian Disease (PCOD), also known as Polycystic Ovary syndrome (PCOS) is a very common condition affecting 5% to 10% of women in the age group 12–45 years. It is a problem in which a woman’s hormones are out of balance. It can cause problems with menstrual periods and make it difficult for her to […]